Healing

Why you need to overcome the limiting beliefs holding you back from PR success

Why you need to overcome the limiting beliefs holding you back from PR success

Did you know that this year's Women's History Month theme is: "Women providing healing, promoting hope"?

Well, according to The National Women's History Alliance, it is!

In honour of that, I will be spending this month talking about healing as it relates to PR success

Because the truth is:

I can give you my whole winning formula to pitching the media so that you can get more visible, attract your ideal clients and get paid what you want, but- in the words of Lauryn Hill- "How you gone win if you ain't right within?" *In other words...

Lessons from Asenath on how to forgive yourself and move forward

Lessons from Asenath on how to forgive yourself and move forward

So we’ve been doing a lot of talking about Rachel and Leah in the last few weeks, haven’t we lovely? With a particular emphasis on what they teach us about how our pasts can negatively influence us with goal setting. For example, setting goals with the wrong intentions/why or making “God’s word of no effect” by holding on to “tradition”.

The past can also keep us in bondage if we refuse to forgive ourselves for past mistakes, failures or lifestyle choices so that we can become the women of God that He ordained us to be. But never fear, lovely! Asenath (Rachel’s daughter-in-law) has much to teach us about the 4 step process of forgiving ourselves and moving forward so that we can avoid all that jazz (and much more!)- all of which I shared on my Facebook page this week via the (live) video below.

Lessons from the 10 Virgins on how to set healthy boundaries in relationships

Lessons from the 10 Virgins on how to set healthy boundaries in relationships

So last week, I was led to Matthew 25 where Jesus told the parable of the 10 virgins. As such, I told you all about what I had learned from this story on:

In keeping with this, plus our recent discussions about relationships (here and here), we are going to be talking about what these 10 hypothetical women have to teach us about setting healthy boundaries in relationships in terms of:

  • Why it's important

  • How to do it (in 5 simple steps!)

So that you can truly speak up, step out and shine as the woman of God that He ordained you to be- - all of which I shared on my Facebook page this week via the (live) video below.

How to change your money story (and earn what you deserve) with Sandra Berger

How to change your money story (and earn what you deserve) with Sandra Berger

In today's interview, I will be talking about how to change your money story and earn what you deserve with none other than the amazing money coach that is Sandra Berger (of Coachmeintomoney.com)

By the end of this video you will know:

  • What a "money story" is and how you can change it

  • How to get out of a bad financial situation

  • 4 common myths that stop women from earning what they're worth and how to avoid them

  • And much more!

Sound like your cup of tea, lovely?

Great! You can do whatever it is you need to do to get comfortable and press play to access this awesome conversation, below:

How to forgive someone who hurt you with Gladys Ato

How to forgive someone who hurt you with Gladys Ato

In today's interview, I will be talking about how to forgive someone who hurt you with the amazing Dr. Gladys Ato, of Drgladysato.com (clinical psychologist, leadership and personal growth expert, speaker and author of “The Good Goodbye: How to Navigate Change and Loss in Life, Love and Work”).

By the end of this video you will know:

  • What a good goodbye is and how to have one

  • How to forgive someone who hurt you

  • The importance of self-love, grace, compassion and forgiveness

  • And much more!

Sound like your cup of tea, lovely?

Great! You can do whatever it is you need to do to get comfortable and press play to access this awesome conversation, below:

An Interview with Wanda on Hannah

An Interview with Wanda on Hannah

Today's interview feature comes from Wanda of the Wateredsoul.com, where she "shares her thoughts on the three B(s): Bible, Books and Blogging (from a faith perspective)". Read on as she discusses Hannah, her favourite woman of the Bible and what we, as modern women, can learn from her.

An Interview with Jena Holliday on Esther and The Woman with the Issue of Blood

An Interview with Jena Holliday on Esther and The Woman with the Issue of Blood

Today's interview installment comes from Jena Holliday, "an artist, illustrator and educator who loves colour and thinking big". In line with this she has a very interesting perspective on her favourite women of the Bible (Esther and The Woman with the Issue of Blood) as it relates to purpose. You can find out more about her at spoonfuloffaith.com. In the meantime, be blessed by the wisdom she shares below!

An Interview with Nadia Wilder on The Woman at the Well

An Interview with Nadia Wilder on The Woman at the Well

Today's interview installment comes from Nadia Wilder of narrowpathhome.com, a self-confessed "Jesus girl, wife, mama, writer, photographer [and] taco lover". Read on as she shares her affinity with The Woman at the Well, how she fits into her own personal testimony and what we, as modern women, can learn from The Woman at the Well's story.